OCD & Anxiety

OCD & Anxiety Clinic

You don’t have to stay stuck in anxiety or OCD.

Treatment works — and it can work faster than you think.

OCD and anxiety disorders are incredibly common and highly treatable. If you’re dealing with intrusive thoughts, constant worry, panic, or avoidance, you’re not alone — and you’re not the problem. The patterns driving anxiety can be changed.

What We Do

We use the most effective, evidence-based treatments:

Exposure and Response Prevention (ERP)

The gold standard for OCD and anxiety. You’ll learn how to face fears without getting pulled into the cycles that keep anxiety going — and your brain will recalibrate.

Acceptance and Commitment Therapy (ACT)

Build a new relationship with anxious thoughts so they have less power over you, while moving toward the life you want.

Self-Compassion

Learn how to respond to yourself with support rather than criticism, especially in difficult moments — helping reduce shame and create a more stable foundation for change.

What We Target

We go beyond symptoms and help you shift the core drivers of anxiety:

  • Perfectionism
  • Intolerance Of Uncertainty
  • Overthinking
  • Inflated Responsibility
  • Threat Sensitivity

Conditions We Treat

  • OCD
  • Generalized Anxiety
  • Panic
  • Social Anxiety
  • Health Anxiety
  • Phobias
  • and more
California Psychology Center

Why CPC

All therapists are doctoral-level psychologists, trained at institutions like Stanford, UCSF, and Yale.

We offer flexible intensity — from weekly therapy to more frequent sessions for faster progress.

What to Expect

Active, practical, and goal-oriented therapy. Most clients start seeing meaningful shifts within weeks as they begin doing things anxiety once blocked.

Ready to overcome OCD with expert support?

Ready to overcome OCD with expert support?