
Individual Therapy
Feel Supported
We offer psychotherapy from highly-trained, caring clinicians with expertise in evidence-based treatments for anxiety, depression, OCD, low-self esteem, and other difficulties. During your initial phone consultation, we will learn more about your situation and then match you with a therapist who is the best fit for your needs.
Couples Therapy
Reconnect
We offer couples counselling for those looking to build, maintain, or repair their relationship in an emotionally safe and supportive environment. Our approach is to use the most well-researched practices in the field of couples therapy to help you foster greater intimacy and closeness. Quality of life is inextricable from quality of relationships, and we’re here to help with both.
